Between work and household responsibilities, it’s not always easy for single parents to find quality time with their children. But creating special moments together can make all the difference in their growing up years. 💙
That’s why HCSA SPIN provides workshops, fun activities, practical support, respite care, counselling, befriending, and a network of fellow single parents—so you don’t have to do it all alone. Whether you need a helping hand or just a space to connect with your child and other families, we’re here to support you.
Because every parent deserves time to breathe, bond, and build a brighter future with your child. Join us today. 🤝
#FeelBetterCopeBetter #StrongerWithSupport #HCSASPIN #SupportForSingleParents #YouAreNotAlone
Parenting alone comes with myriad challenges—balancing work and childcare, managing finances, and dealing with stress and isolation. 💙 The constant demands can take a toll, making it hard to focus on self-care, emotional well-being, or simply feeling like yourself again.
At HCSA SPIN, we’re here to help single parents and lone caregivers feel better and cope better. Through a strong support network and empowerment, we create a space where they can find relief, make informed parenting choices, and move forward with hope.
You don’t have to do this alone. Join HCSA SPIN and take the first step toward a more supported and empowered journey. 🤝
#FeelBetterCopeBetter #StrongerWithSupport #HCSASPIN #YouAreNotAlone #EmpoweringSingleParents
💜 This #InternationalWomensDay, we celebrate the resilience, strength, and courage of women from all walks of life—including those we support at HCSA Community Services:
HCSA Highpoint (WISDOM) — the wives and girlfriends of our former offenders strengthening one another as they support their partners in their resolve to change and flourish in the community
HCSA Dayspring — brave teenage trauma survivors on a journey of healing and hope for a brighter future
HCSA SPIN — single mothers being empowered in their well-being and social support, so that they can better care for their children
HCSA Academy — vulnerable women gaining the skills to build their career in F&B through culinary training
👩👩This IWD, let’s continue to uplift, empower, and stand together for a world where every woman can thrive. Because when women rise, communities flourish. 🌸✨
#IWD2025 #EmpowerHer #StrongerTogether #HCSACommunity
For many single parents, life is a constant balancing act between work, childcare, and financial survival. Without workplace flexibility or understanding from employers, managing these responsibilities becomes overwhelming. The demands of juggling work and caregiving lead to exhaustion, leaving little room for self-care or personal growth.
Financial instability and time poverty force many into survival mode, prioritising immediate needs like bills and food over long-term goals such as career development, education, or quality time with their children. This pressure makes it harder to focus on the future, hindering the pursuit of opportunities for a better life.
Single parents juggle multiple responsibilities, often facing overwhelming challenges in:
💼 Employment – Limited job flexibility makes balancing work and caregiving difficult.
💰 Finances – Rising costs leave many struggling to make ends meet.
👶 Childcare – Limited options force parents to manage work and caregiving alone.
⏳ Time Poverty – Nonstop responsibilities leave little time for rest or planning ahead.
🏠 Social Isolation – Stigma and lack of support make it harder to seek help.
At HCSA, we recognise these challenges and provide single parents with the resources, support, and community they need to regain stability and build a brighter future for their families.
#WallOfGiving #SupportSingleParents #BreakingTheCycle #HCSACommunity #DonateForACause #TimePoverty #FinancialStability #CommunityMatters #HopeAndHealing
Life-changing events like divorce, the loss of a partner, or incarceration can leave single parents carrying the weight of both income-earning and caregiving responsibilities alone. On top of financial strain, many also face social stigma and a lack of support, making their journey even more challenging.
At HCSA, we recognise the struggles of single-parent families and are committed to providing them with the resources, guidance, and community support they need to build a stable and hopeful future.
👨👩👧👦 Together, we can uplift and empower single parents, ensuring that no family has to walk this journey alone.
#SupportingSingleParents #StrongerTogether #CommunityCare #HCSACommunity #HopeAndHealing #ResilienceInAdversity #BreakingBarriers #Empowerment #GiveHope #DonateForACause #MakeADifference
🌟 STEP UP Mentorship: Building Bridges, Changing Lives 🌟
Designed as a whole-of-community initiative to support trauma survivors and ex-offenders in their longer-term after-care needs and sustained re-integration in the community, the third iteration of STEP UP Mentorship kicked off with a networking session for 22 mentees.
Held at HCSA Highpoint’s new alumni community space called AIMSpace, mentees connected with their prospective mentors in a meaningful exchange of experiences and insights to help them decide on their mentor choice for the next 6 months.
This year, STEP UP Mentorship is a collaboration with fellow social service agencies such as MWS Girls’ Residence and Lakeside Services to support more mentees with 32 mentors coming from 13 organisations - A&O Shearman, Acronis, A*Star, DBS, Linklaters, Microsoft, Procter & Gamble, Prison Fellowship Singapore, Re Source Partners, Vanguard Financial Group, Singapore Tourism Board, Värde Partners, and Country Foods.
This mentorship is a cross-learning platform that empowers both mentors and mentees to gain new perspectives, open new opportunities for personal growth, and setting their paths for a meaningful relationship. 🚪✨
To find out more about STEP UP Mentorship, please visit https://hcsa.org.sg/programmes/step-up-mentorship/
#HCSACommunity #HCSAHighpoint #STEPUPMentorship #SecondChances
A heartfelt thank you to — Jung Saem Mool, celebrity makeup artist & founder of JUNGSAEMMOOL (@jsmbeauty_sg) for your incredible generosity towards HCSA SPIN! 💜
During last year’s holiday season, JUNGSAEMMOOL pledged 100% of the profits from their Limited Edition: Youtiful Moment JUNGSAEMMOOL Essential Skin Nuder Cushion to support single parents and young single mothers in Singapore. This meaningful initiative reflects Ms. Jung’s unwavering commitment to women’s empowerment—a cause deeply aligned with our mission at HCSA SPIN.
"At the heart of JUNGSAEMMOOL’s philosophy, `Beauty starts from you,` is a profound desire to uplift every woman. We are proud to support HCSA SPIN in empowering young single mothers to realise their strength and potential."
– Jung Saem Mool
Our CEO, Kim Lang Khalil, had the honour of presenting Ms. Jung with a token of appreciation for her generous support. Now calling Singapore her second home, Ms. Jung’s dedication to giving back truly inspires us! 🌟
The funds raised will go a long way in empowering single parents—connecting them to a supportive network and equipping them with life skills. Together, we’re building a brighter future for families in need.
💜 Thank you, JUNGSAEMMOOL, for giving hope and a future to our single parent families!
#HCSASPIN #JUNGSAEMMOOL #EmpoweringSingleParents #WomenSupportingWomen #CommunityMatters
👴✨ Strengthening Support for Seniors Behind Bars & Beyond!
Did you know that many elderly ex-offenders struggle with loneliness after release? With estranged family members or a limited social network, they often lack the social support needed to reintegrate into society.
At the CN Connect: Partnership in Care – Strengthening Support for Seniors event, our very own Assistant Senior Social Worker, Thomas Fu, and HCSA desistor, Brendan, took the stage to share insights on how HCSA Highpoint supports elderly ex-offenders.
🔹 As an ex-offender, Brendan highlighted how AIMS —Highpoint’s alumni support group—provided a strong sense of community, which he believes was instrumental in his journey of reintegrating into society.
🔹 Thomas shared his approach to social work, where he sees himself as a befriender first, building trust and encouraging elderly ex-offenders to open up.
By fostering meaningful connections, we can help elderly ex-offenders rebuild their lives with dignity. 💙
#HCSACommunityServices #HCSAHighpoint #AIMSProgramme #SocialSupport #ElderlyCare #SecondChances #CommunityMatters
Trauma-informed care requires a compassionate understanding of traumatic stress reactions and common responses to trauma triggers, in creating an environment that avoids re-traumatising our residents.
The five guiding principles proposed by Drs Maxine Harris and Rogr Fallot include:
Safety – Ensuring both physical and emotional safety through protection
Trustworthiness – Maximising trust through clear expectations and consistent boundaries
Choice – Making choice and control a priority for our residents
Collaboration – Sharing power and working together towards common goals
Empowerment – Recognising strengths and skills to build a realistic sense of a hope and a future
At HCSA Dayspring, our residential care is designed to be like a family, and each resident will be matched with a care team upon admission, comprising a clinical psychologist, a case worker and youth mentor. Our residents have regular counselling sessions to help them develop an individualised treatment plan, and their parents or guardians also have mandatory family sessions to meet family treatment goals.
Donate now to Wall of Giving campaign at givehope.sg. 💌All donations are eligible for a 250% tax deduction.
Together, we can create a supportive and healing environment for all.
#TraumaInformedCare #HealingFromTrauma #FightOrFlight #SupportSurvivors #TraumaRecovery #HopeAndHealing #SafeSpaces #CommunitySupport #ChildAbuseAwareness #TraumaResponse #Empowerment #DonateForACause #MakeADifference #HCSACommunity #HCSADayspring #MentalHealthAwareness #ChildProtection #BreakingTheCycle #TogetherWeHeal
🌏💡 Sharing knowledge, shaping futures!
HCSA Community Services was honoured to be part of the Third Training on the United Nations Standards and Norms on the Treatment of Prisoners for senior correctional staff in Thailand.
Our very own Shawn Lim (Head of HCSA Highpoint) and Sony Haq (Head of HCSA Academy) were invited to present on Post-release support and reducing reoffending, sharing valuable insights on how HCSA helps former inmates reintegrate sustainably into society.
By championing second chances and holistic support, we can break the cycle of reoffending and create a more inclusive community. 💙✨
#HCSACommunityServices #HCSAHighpoint #HCSAAcademy #SecondChances #SustainableReintegration #Corrections #Rehabilitation #UNStandards
Each year, more than 2,000 new cases of child abuse are reported in Singapore, with high safety and risk concerns for the youth. These children have unfortunately experienced sexual abuse, severe neglect, or serious injuries inflicted by their parents or caregivers,
When a child’s safety is compromised, statutory intervention is required. The child may be removed from her home and placed in alternative care arrangements such as HCSA Dayspring. We offer a caring, safe, and therapeutic environment for these young trauma survivors, helping them heal and rebuild their lives.
Visit givehope.sg to donate or fundraise for our Wall of Giving campaign today. 💌All donations are eligible for a 250% tax deduction.
🌸 You can be a part of this healing journey. Support HCSA Dayspring in offering hope and a brighter future to those who need it most.
#TraumaInformedCare #HealingFromTrauma #FightOrFlight #SupportSurvivors #TraumaRecovery #HopeAndHealing #SafeSpaces #CommunitySupport #ChildAbuseAwareness #TraumaResponse #Empowerment #DonateForACause #MakeADifference #HCSACommunity #HCSADayspring #MentalHealthAwareness #ChildProtection #BreakingTheCycle #TogetherWeHeal
Traumatic events like parental separation, divorce, or living in dysfunctional environments can have lasting effects on the mental health and well-being of children.
At HCSA Dayspring, we are committed to supporting young female trauma survivors by offering a safe, nurturing environment where they can heal and rebuild their lives.
Visit givehope.sg to donate or fundraise for our Wall of Giving campaign today. 💌All donations are eligible for a 250% tax deduction.
🌸 Together, we can make a difference. Let`s raise awareness and provide the support needed for brighter, healthier futures.
#TraumaInformedCare #HealingFromTrauma #FightOrFlight #SupportSurvivors #TraumaRecovery #HopeAndHealing #SafeSpaces #CommunitySupport #ChildAbuseAwareness #TraumaResponse #Empowerment #DonateForACause #MakeADifference #HCSACommunity #HCSADayspring #MentalHealthAwareness #ChildProtection #BreakingTheCycle #TogetherWeHeal
🌟 A New Chapter of Hope & Community: HCSA AIMSpace Dedication & Blessing Event 🌟
We celebrated a significant milestone with the launch of HCSA AIMSpace! 🎉 This special space is designed for the alumni of our HCSA Highpoint residential programme to gather, bond, and uplift one another through mutual support and shared experiences. ❤️
The day was filled with heartfelt moments, from the warm welcome by our Board of Directors to a beautiful time of praise and worship. We dedicated this space with prayers, blessings, and a meaningful walk-through, culminating in fellowship over refreshments. 🙏✨
AIMSpace stands as a beacon of hope for our community—a place where connections are strengthened, lives are enriched, and transformation continues.
💬 To our supporters: Thank you for walking alongside us as we continue to rebuild lives and restore hope. Let’s create a future of love and belonging together!
Learn more about Highpoint here: hcsa.org.sg/programmes/hcsa-highpoint
#HCSACommunityServices #RebuildingLives #HCSAHighpoint #AIMSpace #TransformingLives
✨ HCSA GO! – A Day of Connection, Inspiration, and Growth ✨
What a day to remember! 💙 At our HCSA GO! event, we came together as one family to celebrate, reflect, and envision a brighter future for 2025.
The morning kicked off with a hearty breakfast and connections over prata and tea ☕️, followed by an uplifting opening prayer 🙏. From laughter-filled icebreakers to a fun trivia session, the energy was amazing! 🎉
A special moment was when our CEO shared HCSA’s vision for 2025, presenting well-deserved special recognition awards to honour the dedication of our incredible team. 💪✨
The highlight? Our Human Library 📚, where staff opened up about the heart and hustle behind their roles. From impactful stories to everyday victories, we got a glimpse into the passion that drives the work we do.
As we move forward, we are excited to focus on our mission to rebuild lives and bring hope to even more in our community. Here’s to an exciting year ahead! 🚀
💬 What’s one goal you’re setting for 2025? Let us know in the comments!
#HCSACommunityServices #HCSAGO #RebuildingLives #HopeInAction #2025Goals
🚴♂️🚵♀️ We’re thrilled to share that our community raised an amazing $509,718 for Everesting for Second Chances 2024! 💪✨ This includes a generous dollar-for-dollar matching grant from @ToteBoardSG. 🙌
Last year, 245 participants conquered a staggering 2,737,461m in elevation gain—equal to climbing Mount Everest 309 times! 🏔️
A huge THANK YOU to our participants, donors, sponsors, volunteers, and friends for coming together to make a difference for ex-offenders and their families.
💛 Together, we’re helping to create second chances and brighter futures!
#EverestingForSecondChances #ClimbForGood #ExOffenders #SecondChances #CommunitySupport #ThankYou #HCSAHighpoint #HCSAAcademy #MountEverest #MakingADifference
At HCSA Community Services, we are proud to highlight HCSA Dayspring, a programme dedicated to helping young girls recover from trauma. Established in memory of Alice Heng, this residential treatment centre...
Read More
Lai Peng found her voice to grief after the passing of her husband with counselling from the HCSA SPIN Care Team, and the strength to help her young neurodivergent son...
Read More
Natasha started to see a glimmer of hope in her darkest moments, and each day at HCSA Dayspring brought her closer to a renewed sense of self, filled with hope...
Read More
Azaleagrace began her journey towards recovery after opening up to a counsellor about her childhood trauma. At HCSA Dayspring, her fondest memory is the warmth of celebrating Christmas as a...
Read More
